Prendre soin de soi
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Caring for the mind and body

« Our body is the boat that will carry us to the other side of the ocean of life. We must take proper care of it. » Swami Vivekananda

Chronic diseases

Due to junk food, hyperactivity, lack of exercise and pollution, there has been an astronomical increase in the diagnoses of obesity, diabetes, strokes, and cancers… and our healthy life expectancy is reduced.

Emerging diseases

Due to lurking pathogens surrounding us, like endocrine disruptors that cause the deterioration of tooth enamel, neuro-behavioural disorders…

Various addictions

Due to the persistent temptations which are purposefully exploited by experts of our reptilian brain, we become addicted to our smartphones, sugar, tobacco… and even médicine!

Shaky Social Protection

Due to an ageing population, the upsurge in drug prices, advanced medical technologies and life-long treatments, social welfare systems will cripple.

Healthy diet & chronobiology

Choosing organic, seasonal and unprocessed food products, and mostly high quality taste and nutritional plants and vegetable proteins.

Environmental health

Remove the use of chemicals and products from our daily life and avoid any contact with the most harmful pollutants in our environment.

Serotonin treatments

Naturally stimulating the production of hormones of happiness through a regular practice of a wide range of physical, artistic and social activities linked with our chronobiology.

4P Medicine

Seeking treatment based on Preventive, Predictive, Personalized and Participatory care thanks to proven benefits of traditional and alternative medicine as well as latest scientific advances.

Discover the Shamengo pioneers who take care of their mind and body and of all of us!

François et Nathalie Capitaine

Bordeaux / France
Our new-generation mosquito net is 100% effective, light and refreshing
Invisible and unbreakable, Mostiglass is a new generation of mosquito net made out of perforated plastic which comes in two versions: a flexible model which can be rolled up, and a rigid model. The dimension of the holes is perfectly effective against all mosquitoes, even small ones like the tiger mosquito. The trials have been validated by the Development Research Institute (IRD), an organization accredited by the World Health Organization (WHO). The shape of the holes makes it possible for light to pass through without diffracting it. Certain types of openings allow outside air above 20 ° C to cool by passing through the hole with a Venturi effect. Both versions are customisable in colour and the arrangement of the holes. The Mostiglass can also be adapted to ventilation and air inlets. Mostiglass has great visibility compared to traditional mosquito nets, which generally cause a loss of around 50% of light transmission, while Mostiglass is equivalent to conventional glazing. A product made in France and which limits the use of insecticides.

The Villa, a special place to take care of your mind and body, like at home!

To exercise, cook, garden, meditate, chat, play or maintain a household… All these activities and more available in the Villa will be personal opportunities to increase serotonin programs and therefore discover the amazing effects of natural hormones on your daily well-being.

Shamengo School

Learn how to take care of your mind and body: One of our four core teaching components of a new art of leaving.